816 East Franklin Blvd., Gastonia, North Carolina 28054
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Men’s Oral Health Awareness

Over the years, many studies have shown that men are less likely to visit a primary care physician. Unfortunately, this fact is also true when it comes to seeking oral healthcare and hygiene. According to the University of Illinois at Chicago, men are more likely to neglect oral health care, develop oral or throat cancer, acquire gum disease and lose teeth by age 72. It’s for this reason that developing proper oral healthcare habits early in life is extremely important.

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From the doctors here at Gaston Dental Associates, here are three tips to maintaining a happy, healthy smile.

  1. Regular Comprehensive Exams One of the main ways to prevent oral health issues (that can be linked to cancer, heart disease, gum disease and tooth loss) is by getting regular dental exams. Men should have a comprehensive dental exam (including cleanings and X-rays when needed) every six months to a year, in an effort to improve oral health and prevent future problems from occurring. Regular dental exams also mean screenings for early signs of oral cancer, which can help identify issues before they become more serious.
  2. Maintain Proper Hygiene  We’re told from the time we are kids that we need to floss at least once per day and brush twice a day. What may have seemed like your parents’ nagging is actually some of the best advice you can get for maintaining oral health. Tiny food particles get stuck between teeth in places that brushing won’t reach, expediting the risk of tooth decay and enamel erosion. It doesn’t take long for the decay process to begin, which is why it’s so important to floss at least once per day. The University of Illinois at Chicago says that on average, men brush their teeth just 1.9 times a day—which means many men fail to meet good oral hygiene recommendations. The American Dental Association suggests brushing at least twice daily with a soft-bristled brush, replacing toothbrushes every three to four months, brushing at a 45-degree angle from the gums and using short brushing strokes (up and down and side to side).
  3. Maintain a Healthy Diet  Following a proper diet helps prevent cavities and creates the foundation for good oral hygiene in children—something they’ll carry with them into adulthood. Eating certain foods helps with cavity prevention by fighting plaque buildup. When it comes to your oral health, the University of Rochester Medical Center says tooth-friendly foods include fruits, vegetables, plain yogurt, cheese, other calcium-rich dairy substitutes, green and black teas, sugarless chewing gum and fluoridated drinking water. Foods to steer clear of include sticky candies, sweets, soft breads, potato chips, soda and other sugary drinks. Kids and adults alike can chew sugarless gum after meals to boost saliva flow for added cavity prevention.

If you or the gentleman in your life are in need of an exam, call our front desk today at 704-396-6166 or use our easy online scheduler to book your next appointment at Gaston Dental Associates!

What our patients say

  • Everyone that I spoke with or who helped me today was so supportive and kind. They listened to me and... read more

    Barbara Rogers Avatar Barbara R.
    March 1, 2025

    The staff is very friendly and helpful. The dentists and others are very knowledgeable and answered all of my questions... read more

    Lisa Locklear Avatar Lisa L.
    April 29, 2025

    Outstanding Service and Caring Staff at Gaston Dental! I can't say enough good things about Gaston Dental! From the moment I... read more

    Ginger Barnett Avatar Ginger B.
    January 29, 2025

    I really appreciate Adrian my hygienist for her professionalism, she is very compassionate and she has excellent bedside manner. Emily... read more

    Trina Byers Avatar Trina B.
    January 1, 1970

  • I am very skeptical of dentists but I am very excited about Gaston Dental. They are very gentle and patient.... read more

    Thomas Hunter Avatar Thomas H.
    June 29, 2025

    I has the best experience today everyone was very nice and helpful and understanding to my needs I forgot to ask... read more

    Jessica Maruri Avatar Jessica M.
    January 1, 1970

    Amazing service and very friendly.My daughter is 10 with Autism and we were quickly fit into the schedule and an... read more

    Tekeber Debele Avatar Tekeber D.
    July 8, 2025

    I had a great experience at Gaston Dental Associates today! Everybody was very welcoming and made me feel so... read more

    Linda Wood Avatar Linda W.
    January 1, 1970

  • Everyone was very kind, informative and eager to help. I had a great first experience with my hygienist and my... read more

    Maggie Amrhein Avatar Maggie A.
    March 1, 2025

    Everyone was very professional explaining everything well. They were extremely kind and gentle. It was... read more

    Susan CONDREY Avatar Susan C.
    January 1, 1970

    Friendly atmosphere well kept and clean and making sure no one is contaminated with any virus the staff was polite... read more

    Lydia Vincenty Avatar Lydia V.
    January 1, 1970

    I really enjoyed my experience here! Adrian was very friendly and thorough with my cleaning. The admin staff were helpful,... read more

    Miranda Votary Avatar Miranda V.
    March 1, 2025

  • Gaston Dental Associates is a great place for Dental care. I have nothing negative to say. I would refer... read more

    Dana Bates Avatar Dana B.
    January 1, 1970

    There's a bunch of care and expertise here. My teeth were in bad shape until I came here. They made... read more

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    April White Avatar April W.
    January 1, 1970

    I love it! I called in today Dec 2, 2024 as a new patient and I was able to be... read more

    Info Info Avatar Info I.
    December 29, 2024

    Best office I've ever been to! Everyone is so sweet and helpful. My dental hygienist spoke so much positivity over... read more

    Bluu Soul Avatar Bluu S.
    August 29, 2024

  • Great dentist! He's very caring and really listens. The staff is amazing as well. They make you feel comfortable and... read more

    Deana West Avatar Deana W.
    June 29, 2025

    Yall have always been then beat! With me and my daughters! Thank y'all so very much for all y'all do!!... read more

    Jessica Davis Avatar Jessica D.
    April 29, 2025

    The ladies in the office are nice and kind when you walk into the office there’s never a dull moment... read more

    Kristal Elliott-Powell Avatar Kristal E.
    January 1, 1970

    I went to the dentist I had cracked a tooth they got me in the very next day to do... read more

    Richard Lingerfelt Avatar Richard L.
    July 15, 2025

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