A lot of our patients ask us about ways they can be an active participant in their oral health journey. We’re here to support you and give you the tools needed so you can achieve a healthy and happy smile!
Throughout your day, there are a lot of little things you can do to improve your dental health, hygiene, and confidence, and the good news is, you are probably already doing some of them!
Daily practices to keep your mouth cheery and clean:
According to the American Dental Association (ADA), brushing your teeth for 2 minutes, 2 times a day is the rule of thumb. Our team recommends listening to your favorite song while brushing! The ADA also recommends using fluoride toothpaste to help repair damaged or weak enamel, brushing all surfaces of your mouth (teeth, gums, tongue), and replacing your toothbrush every 3-4 months and after being sick.
We love a good cup of joe and know it would be a hard ask to request you stop drinking your favorite sodas and juices. However, we encourage you to limit the amount of sugary drinks and food you have and increase the amount of water you drink, especially when eating. No matter what form sugar comes in, it plays a big role in the cavities or tooth pain you may or may not have come in to get treatment for. We want to help minimize and eliminate any future tooth decay!
Here at Gaston Dental Associates, we take pride in knowing you floss like a boss at least once a day. Right? Yes! Flossing helps release food and plaque that build up in between your teeth. We know it may not be your favorite thing to do, but if you put on your favorite song, you can floss and brush your teeth all while jamming out!
These are just 3 easy ways to be an active participant in your journey of maintaining great oral health. Even if you practice all of our daily dental hygiene tips, we hope you can take an extra tidbit of information from our list to keep in your back pocket.
Our wonderful team here at Gaston Dental Associates are here to help and support you in any way we can. If you have yet to schedule your next appointment to come in to see us or are experiencing any tooth pain or discomfort, please give us a call at (704) 396 – 6166.
We can’t wait to see you at your next appointment and as always, let your smile shine!
SOURCE:
https://www.mouthhealthy.org/all-topics-a-z/brushing-your-teeth
I really appreciate Adrian my hygienist for her professionalism, she is very compassionate and she has excellent bedside manner. Emily... read more
Trina B.I love this dentist they make me feel at home . I never have to wait in the lobby when... read more
Stephanie C.My First Appointment at Gaston Dental was Fantastic! The Dental Assistants were friendly and professional as well as the... read more
Diana C.I am usually satisfied with my dental appointment , however, my appointment today left me very disappointed and a little... read more
Tamara R.Genuinely the most pleasant dental experience I've ever had. The employees are not only extremely kind but also clearly very... read more
Nicholas B.Outstanding Service and Caring Staff at Gaston Dental! I can't say enough good things about Gaston Dental! From the moment I... read more
Ginger B.Great dentist! He's very caring and really listens. The staff is amazing as well. They make you feel comfortable and... read more
Deana W.We love this dentist! All my kids go here & they are ALWAYS so kind and polite. This past time... read more
Alejandra W.I enjoy my visits to Gaston Dental Associates. The hygienists are excellent at their job, helpful and informative about ways... read more
April D.I was late for my appointment and I was still send and my experience was great I was not there... read more
Cynthia B.Friendly atmosphere well kept and clean and making sure no one is contaminated with any virus the staff was polite... read more
Lydia V.This place is the only one that I've taken my grandchildren to for many years. All the staff are very... read more
Tammy F.The great folks at Gaston dental always are willing to work with me to accommodate my third shift schedule. ... read more
Jerimy B.Amazing service and very friendly.My daughter is 10 with Autism and we were quickly fit into the schedule and an... read more
Tekeber D.Gaston Dental Associates is a great place for Dental care. I have nothing negative to say. I would refer... read more
Dana B.Great staff and the dentist was punctual along with very knowledgeable with her work and explaining everything to me, it... read more
Joni M.Excellent bedside manner!!! Everyone was very kind and informative! Makes going to the dentist less traumatizing!
khadija t.My cleaning on April 23rd was an awesome visit. Thr check-in, hygienist and dentist had wonderful attitudes. The service was... read more
Keizah S.The ladies in the office are nice and kind when you walk into the office there’s never a dull moment... read more
Kristal E.I went to the dentist I had cracked a tooth they got me in the very next day to do... read more
Richard L.Success stories that speak for themselves
